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Turkey Kebabs with Cabbage Slaw
- prep: 20 min
- cook: 0 hr
- total: 20 min
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Mild malt vinegar tenderizes these kebabs and flavors the crunchy slaw.
Ingredients
- 1/3 cup grainy mustard
- 1/3 cup malt vinegar
- 1/4 cup extra-virgin olive oil, plus more for pan
- 1 tablespoon sugar
- Coarse salt and ground pepper
- 3 boneless, skinless turkey thighs (about 2 1/4 pounds total), cut into 1-inch pieces
- 1/2 head green cabbage, cored and finely shredded
- 3 medium carrots, shaved with a vegetable peeler
- 1/2 medium red onion, thinly sliced
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 145 % Daily Value *
- Total Fat: 15 g 22.52%
- Saturated Fat: 2 g 10%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 219 mg 9.11%
- Calcium: 12 mg 1.25%
- Potassium: 30 mg 0.86%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.76%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 1 g 3.17%
- Sugar: 2 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.43%
- Vitamin C 0.07%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
