Turkey Cranberry Pinwheels
Turkey Cranberry Pinwheels
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  • cook: 0 hr
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  • Ingredients

    • 1 large (10") whole wheat flour tortilla
    • 1 Tbsp. cream cheese/1 Tbsp. honey (mixed)
    • 2 slices deli turkey
    • 1 slice provolone cheese
    • 5-6 fresh spinach leaves
    • 10 dried cranberries

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 843 % Daily Value *
    • Total Fat: 23 g 35.88%
    • Saturated Fat: 10 g 49.9%
    • Trans Fat: 0 g %
    • Cholesterol: 73 mg 24.39%
    • Sodium: 1185 mg 49.36%
    • Calcium: 174 mg 17.37%
    • Potassium: 951 mg 27.19%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 146 g %
    • Dietary Fiber: 38 g 153.2%
    • Sugar: 47 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 34.94%
    • Vitamin C 250.58%
    • Vitamin D 3.69%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit8
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit9 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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