Turkey Club Wrap

  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Turkey Club Wrap is a 15-minute meal made with a tortilla filled with turkey (or rotisserie chicken), bacon, lettuce, tomato, cheese and avocado.

    Ingredients

    • 4 10-inch flour tortillas ((white or whole wheat))
    • 2 heaping cup shredded leftover turkey or rotisserie chicken
    • 6 Tablespoon mayonnaise
    • 2 Tablespoon mustard
    • 8 slice cheddar cheese ((or your favorite kind))
    • 8 slice bacon (, cooked)
    • 1 romaine heart (, chopped)
    • 1 tomato (, sliced)
    • 1 avocado (, peeled, seeded and sliced)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 199 % Daily Value *
    • Total Fat: 20 g 30.35%
    • Saturated Fat: 4 g 18.83%
    • Trans Fat: 0 g %
    • Cholesterol: 22 mg 7.34%
    • Sodium: 401 mg 16.72%
    • Calcium: 7 mg 0.69%
    • Potassium: 27 mg 0.78%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.44%
    • Sugar: 0 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 1.27%
    • Vitamin C 1.17%
    • Vitamin D 0.36%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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