Turkey Chilaquiles

  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    This Mexican dish was created to use up leftovers; our version uses shredded turkey in place of the traditional chicken or beef.

    Ingredients

    • 12 small (6-inch) corn tortillas, sliced in 3/4-inch strips
    • 2 tablespoons canola oil
    • Salt and pepper
    • 1 small onion, chopped (1/2 cup)
    • 2 jalapeno chiles, seeded (if desired, for less heat) and chopped (1/4 cup)
    • 1 clove garlic, chopped
    • 1 1/4 cups reduced-sodium canned chicken broth
    • 6 ounces white cheddar cheese, grated
    • 12 ounce leftover Grilled Turkey, shredded

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 407 % Daily Value *
    • Total Fat: 29 g 44.02%
    • Saturated Fat: 11 g 57.33%
    • Trans Fat: 0 g %
    • Cholesterol: 108 mg 35.96%
    • Sodium: 520 mg 21.66%
    • Calcium: 326 mg 32.62%
    • Potassium: 296 mg 8.46%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.36%
    • Sugar: 1 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 9.78%
    • Vitamin C 2.97%
    • Vitamin D 3.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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