Turkey Burger Recipe with Spinach, Feta, Hummus, and Creamy Cucumber Topping
Turkey Burger Recipe with Spinach, Feta, Hummus, and Creamy Cucumber Topping
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  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Ingredients

    • 1 lb ground turkey
    • 1/2 C classic Sabra Hummus
    • 4 oz feta cheese
    • 1/2 C fresh spinach, chopped
    • juice of 1/2 lemon (1 TB)
    • pinch kosher salt/fresh black pepper
    • Recipe for creamy cucumber topping

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 196 % Daily Value *
    • Total Fat: 12 g 18.06%
    • Saturated Fat: 5 g 23.15%
    • Trans Fat: 0 g %
    • Cholesterol: 69 mg 22.99%
    • Sodium: 296 mg 12.31%
    • Calcium: 118 mg 11.79%
    • Potassium: 253 mg 7.23%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 5.08%
    • Sugar: 1 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 7.42%
    • Vitamin C 1.76%
    • Vitamin D 3.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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