Turkey Bolognese Lasagna Toss
Turkey Bolognese Lasagna Toss
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This healthy turkey bolognese recipe has just a bit of balsamic vinegar added in to balance the acidity of the tomatoes. The sauce freezes well and can be used in a variety of different ways.

    Ingredients

    • 1 package of lasagna noodles
    • Kosher salt
    • 1/4 cup extra virgin olive oil
    • 1 pound lean ground turkey
    • 3 cloves garlic (pressed or minced)
    • 1 cup small dice carrots
    • 1 cup small dice onion
    • 1 cup small dice celery
    • 1 cup milk
    • 1 cup white wine
    • 2 28- ounce cans crushed tomatoes
    • 2 tablespoons balsamic vinegar
    • 3 bay leaves
    • 1 1/2 teaspoons kosher salt
    • 1 teaspoon freshly ground black pepper
    • For the ricotta cheese topping
    • 1 8- ounce container ricotta cheese
    • 1/2 cup mozzarella cheese (shredded)
    • 1/4 cup parsley (chopped)
    • 1/4 cup basil leaves (chopped)
    • generous pinch of kosher salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1885 % Daily Value *
    • Total Fat: 109 g 167.14%
    • Saturated Fat: 26 g 129.8%
    • Trans Fat: 0 g %
    • Cholesterol: 309 mg 102.95%
    • Sodium: 4002 mg 166.76%
    • Calcium: 960 mg 96.05%
    • Potassium: 1773 mg 50.65%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 46.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 69 g %
    • Dietary Fiber: 10 g 41.48%
    • Sugar: 31 g
    • Protein: 129 g
    • Alcohol: 24 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 494.73%
    • Vitamin C 87.65%
    • Vitamin D 31.82%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables8
    • Exchange - Lean Meat16
    • Exchange - Alcohol2
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total12 oz-eq

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