Turkey Apple Meat Balls

  • prep: 20 min
  • cook: 25 min
  • total: 45 min
Print Save
  • servings:
  • Ingredients

    • 1 Tablespoon olive oil
    • 2 cloves garlic, minced
    • 1 yellow onion, finely chopped
    • 1 lb ground turkey
    • 1 apple, shredded
    • 1 egg, beaten
    • 1 cup organic spinach, chopped
    • ½ teaspoon sea salt
    • ¼ teaspoon black pepper
    • 1 teaspoon ground marjoram
    • 1 teaspoon fennel seed
    • 1 cup apple cider vinegar
    • ½ cup pure maple syrup
    • 2 Tablespoons balsamic vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 234 % Daily Value *
    • Total Fat: 8 g 12.47%
    • Saturated Fat: 2 g 9.26%
    • Trans Fat: 0 g %
    • Cholesterol: 52 mg 17.39%
    • Sodium: 225 mg 9.39%
    • Calcium: 56 mg 5.56%
    • Potassium: 307 mg 8.78%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 1 g 2.55%
    • Sugar: 17 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 10.62%
    • Vitamin C 5.78%
    • Vitamin D 2.65%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE