• prep: 45 min
  • cook: 45 min
  • total: 1 hr 30 min
Print Save
  • servings:
  • Summary

    Skewering and grilling whole garlic cloves gives this vibrant sauce its smoky sweetness. Make the salsa as chunky or as smooth as you like.

    Ingredients

    • 4 large unpeeled garlic cloves
    • 4 plum tomatoes (about 12 ounces total)
    • 2 small whole unpeeled onions (1/2 pound total)
    • 2 large red bell peppers
    • 1 large poblano chile
    • 1 Japanese eggplant (about 5 ounces)
    • 1/4 cup extra-virgin olive oil
    • Fresh lemon juice, kosher salt, and freshly ground black pepper
    • Ingredient info: Dark-green poblano chiles are available at better supermarkets and at specialty foods stores.

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 195 % Daily Value *
    • Total Fat: 15 g 22.83%
    • Saturated Fat: 2 g 11.6%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 5 mg 0.23%
    • Calcium: 122 mg 12.22%
    • Potassium: 367 mg 10.48%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 7 g 27.85%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.02%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE