• prep: 15 min
  • cook: 15 min
  • total: 30 min
Print Save
  • servings:
  • Ingredients

    • Dough
    • ½ cup water
    • 1 tablespoon olive oil
    • 1½ cup bread flour
    • ½ teaspoon Italian seasoning (optional)
    • ½ teaspoon salt
    • ¼ teaspoon sugar
    • 1¼ teaspoon fast acting yeast
    • Calzone
    • 1 can or 1 cup tuna in water, thoroughly drained
    • 1 tablespoon mayonnaise
    • ½ to ? cup shredded mozzarella cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 287 % Daily Value *
    • Total Fat: 19 g 28.85%
    • Saturated Fat: 8 g 40.15%
    • Trans Fat: 0 g %
    • Cholesterol: 60 mg 19.93%
    • Sodium: 1142 mg 47.59%
    • Calcium: 417 mg 41.65%
    • Potassium: 166 mg 4.74%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.94%
    • Sugar: 1 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 8.94%
    • Vitamin C 0.1%
    • Vitamin D 9.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

    OTHER RECIPES YOU MAY LIKE