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Tummy Detox Herbal Tea {Lemongrass, Ginger, Lemon Peel Tisane Blend}
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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A calming blend of lemongrass, ginger, and lemon peel designed to soothe your stomach, aid your digestion, and flush the body of extra fluids.
Ingredients
- 1 cup dried cut and sifted lemongrass
- 1/4 cup dried cut and sifted ginger root pieces
- 1/4 cup dried cut and sifted lemon peel pieces or granules
- 1 heaping teaspoon of the tea blend
- 8 ounces boiling water
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 271 % Daily Value *
- Total Fat: 12 g 17.75%
- Saturated Fat: 10 g 47.55%
- Trans Fat: 0 g %
- Cholesterol: 5 mg 1.67%
- Sodium: 473 mg 19.72%
- Calcium: 69 mg 6.9%
- Potassium: 41 mg 1.16%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 33 g %
- Dietary Fiber: 5 g 18.08%
- Sugar: 23 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.24%
- Vitamin C 51.6%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
