• prep: 0 hr
• cook: 5 min
• total: 5 min

This is a delicious should calming tulsi iced tea that you must have this summer

• 5 cups Water
• handful Fresh Tulsi Leaves (or 1 1/2 Tablespoon dried flaked Tulsi leaves)
• 1 Tablespoon Black Tea Leaves (or Green Tea leaves)
• Sugar (or Honey, Stevia)

Click Here For Step-By-Step Instructions

Fine Tune Ingredient Matches for Even More Accurate Nutrition
(must subscribe to nutrition calculator to use this feature)

14 Day Free Trial

Nutritional Info

• Servings Per Recipe: 2
• Amount Per Serving

• Calories: 1 % Daily Value *
• Total Fat: 0 g 0.04%
• Saturated Fat: 0 g 0.03%
• Trans Fat: 0 g %
• Cholesterol: 0 mg 0%
• Sodium: 19 mg 0.81%
• Calcium: 22 mg 2.17%
• Potassium: 22 mg 0.62%
• Magnesium: 0 mg 0%
• Iron: 0 mg 0.97%
• Zinc: 0 mg 0%
• Total Carbohydrate: 0 g %
• Dietary Fiber: 0 g 0.36%
• Sugar: 0 g
• Protein: 0 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 0 g

• Vitamin A 4.8%
• Vitamin C 6.32%
• Vitamin D 0%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat0
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs0
• Exchange - Starch0
• Exchange - Vegetables0
• Exchange - Lean Meat0
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total0 oz-eq

Watermelon Lemonade

SUPER GREEN SMOOTHIE WITH HEALTHY PINEAPPLE SLUSH

What to do with leftover fruits {and a fruit punch recipe}

Beets and Berries Smoothie

1788919758522765434642554