Truffled Mushroom Risotto
Truffled Mushroom Risotto
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  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 2 tablespoons olive oil, divided
    • 3 1/4 cups wild mushrooms of choice, finely chopped (8 ounces)
    • 1 shallot, finely chopped
    • 1 clove garlic, minced or pressed
    • 1 cup arborio rice
    • 1/4 cup white cooking wine (2 ounces)
    • 3 to 4 cups vegetable broth
    • 3 sprigs of fresh parsley, finely chopped
    • 6 chives, finely chopped
    • 1 teaspoon crushed peppercorns
    • Salt, to taste
    • 1 to 2 tablespoons vegan butter
    • 2 teaspoons truffle oil** (optional)

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 994 % Daily Value *
    • Total Fat: 32 g 48.97%
    • Saturated Fat: 10 g 50.65%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.17%
    • Sodium: 1686 mg 70.27%
    • Calcium: 245 mg 24.49%
    • Potassium: 1265 mg 36.14%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 165 g %
    • Dietary Fiber: 18 g 72.98%
    • Sugar: 45 g
    • Protein: 17 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 17.19%
    • Vitamin C 113.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables17
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total6 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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