Tropical Turmeric Summer Juice (paleo, GF)

Tropical Turmeric Summer Juice (paleo, GF)
Tropical Turmeric Summer Juice (paleo, GF)
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Tropical Turmeric Summer Juice. It's a sweet, fresh, and flavorful juice full of antioxidants and vitamins. 

    Ingredients

    • 1 cup diced pineapples
    • 2 oranges (peeled and sliced)
    • 1 mango (peeled and sliced, make sure to get as much of the fruit off of the pit)
    • 1 peach (sliced and with the pit removed)
    • 3- 4 large carrots
    • 1/4 tsp turmeric powder (more or less depending on what you want/like)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 331 % Daily Value *
    • Total Fat: 1 g 1.95%
    • Saturated Fat: 0 g 0.08%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 180 mg 7.5%
    • Calcium: 181 mg 18.08%
    • Potassium: 265 mg 7.57%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 76 g %
    • Dietary Fiber: 4 g 14.72%
    • Sugar: 63 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 727.97%
    • Vitamin C 396.54%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit5
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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