Tropical Shrimp and Pineapple Kebabs

Tropical Shrimp and Pineapple Kebabs
Tropical Shrimp and Pineapple Kebabs
  • prep: 20 min
  • cook: 6 min
  • total: 26 min
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  • servings:
  • Ingredients

    • 1.5 - 2 lb. shrimp, fresh or thawed and rinsed, peeled, and de-veined (recommended, x-large or jumbo sized shrimp)
    • 1 pineapple, peeled, cored, and cut in approximately 1 inch cubes*
    • 1 & 1/2 red onions, cut in approx. 1 inch cubes (optional)
    • 1 & 1/2 green bell peppers, cut in approx. 1 inch cubes (optional)
    • 2 c. pineapple juice
    • 1/4 c. Kikkoman® Soy Sauce
    • 1/4 c. agave syrup
    • 2 TBS. oil
    • 1 tsp. minced garlic
    • 1/2 tsp. crushed red pepper flakes
    • 1/4 tsp. ground red pepper (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 220 % Daily Value *
    • Total Fat: 5 g 7.91%
    • Saturated Fat: 1 g 4.86%
    • Trans Fat: 0 g %
    • Cholesterol: 286 mg 95.25%
    • Sodium: 1761 mg 73.39%
    • Calcium: 131 mg 13.07%
    • Potassium: 325 mg 9.29%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 0 g 0.3%
    • Sugar: 7 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.69%
    • Vitamin C 4.17%
    • Vitamin D 1.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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