Tropical Shrimp Lettuce Wraps
Tropical Shrimp Lettuce Wraps
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Ingredients

    • For Wraps:
    • 8 oz cooked shrimp (small or medium size)
    • 1/2 red pepper, chopped
    • 1/2 avocado, chopped
    • 1/3 cup matchstick carrots
    • 1/4 cup mango, chopped
    • 1/4 cup red onion, chopped
    • 1/4 cup pineapple, chopped
    • 6-8 lettuce leaves
    • For soyaki sauce:
    • 1/3 cup soy sauce
    • 1/3 cup teriyaki sauce
    • 1/3 cup rice wine vinegar
    • 1 Tbsp minced garlic (6 cloves)
    • 3/4 tsp onion powder
    • 3/4 tsp ground ginger
    • 2 Tbsp honey
    • juice of 1 lime

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 550 % Daily Value *
    • Total Fat: 16 g 24.14%
    • Saturated Fat: 2 g 11.35%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 56 mg 2.31%
    • Calcium: 227 mg 22.67%
    • Potassium: 2412 mg 68.93%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 36.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 101 g %
    • Dietary Fiber: 21 g 84.6%
    • Sugar: 69 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 596.46%
    • Vitamin C 593.87%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total6 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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