Recipe Image
Tropical Fruit Salsa with Homemade Cinnamon Chips
Saved From:
  • prep: 0 hr
  • cook: 30 min
  • total: 30 min
Print Print Save Save
  • servings:
  • Ingredients

    • 1 15-ounce package flour tortillas (10 8-inch tortillas)
    • 1/4 cup butter, melted (1/2 stick)
    • 3 tablespoons white granulated sugar
    • 1 teaspoon cinnamon
    • 1/8 teaspoon nutmeg
    • 1 cup diced pineapple (fresh or canned, drained)
    • 1 medium mango, peeled and diced (about 1 cup)
    • 2 kiwis, peeled and diced (about 1 cup)
    • 1-1/2 cups fresh diced strawberries
    • 1/8 cup honey
    • 1 tablespoon lime juice
    • 1 tablespoon fresh chopped mint

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 80
    • Amount Per Serving
    • Calories: 14 % Daily Value *
    • Total Fat: 1 g 1.16%
    • Saturated Fat: 0 g 2.01%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.53%
    • Sodium: 8 mg 0.35%
    • Calcium: 2 mg 0.2%
    • Potassium: 9 mg 0.26%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.34%
    • Sugar: 1 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.43%
    • Vitamin C 3.9%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE...