Tropical-Fruit Ambrosia Gelee
Tropical-Fruit Ambrosia Gelee
  • prep: 40 min
  • cook: 0 hr
  • total: 40 min
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  • servings:
  • Summary

    A gelled confection made with coconut milk and studded with dried papaya and Maraschino cherries evokes both retro 1950s desserts and the Victorian-era pudding known as blancmange.

    Ingredients

    • 1 1/4 cups fresh pineapple juice
    • 1 cup canned unsweetened coconut milk
    • 3 packages (1/4 ounce each) unflavored powdered gelatin
    • 2 cups heavy whipping cream
    • 1 teaspoon pure vanilla extract
    • 1/3 cup sugar
    • 1 1/2 cups plain Greek yogurt
    • 1/2 cup sweetened flaked coconut
    • 1 1/2 ounces dried papaya, cut into 1/4-inch pieces (1/4 cup)
    • 1 jar (10 ounces) Maraschino cherries, drained, stemmed, and halved
    • Nonstick cooking spray
    • Fresh pineapple wedges, for serving (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 250 % Daily Value *
    • Total Fat: 20 g 31.01%
    • Saturated Fat: 14 g 71.35%
    • Trans Fat: 0 g %
    • Cholesterol: 45 mg 15.07%
    • Sodium: 28 mg 1.15%
    • Calcium: 43 mg 4.26%
    • Potassium: 85 mg 2.43%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.12%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 3.46%
    • Sugar: 15 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.97%
    • Vitamin C 0.71%
    • Vitamin D 6.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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