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Tropical Chicken Salad Sandwiches
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Tropical chicken salad sandwiches are a no oven dinner that are so creamy, delicious, and full of tropical flavors. Mandarin oranges, pineapple, green apple, coconut, green onions, and cashews. Covered in a creamy and simple dressing. These are perfect for an easy dinner.
Ingredients
- 1 rotisserie chicken, chunked
- 1 cup sliced celery
- 1 cup salted cashew halves
- 1/2 cup shredded coconut
- 1 small bunch green onions, thinly sliced
- 1 granny smith apple, peeled and chopped
- 1 can (11 oz) mandarin oranges, drained (reserve 1 tablespoon of juice)
- 1 can (20 oz) crushed pineapple, drained (reserve 1 tablespoon of juice)
- 1 bar (8 oz) cream cheese, softened
- 1 cup mayonnaise
- 2 tablespoons reserved fruit juice
- 1/2 teaspoon salt
- 1/2 teaspoon curry powder
Instructions
Click Here For Step-By-Step Instructions
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Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 330 % Daily Value *
- Total Fat: 31 g 47.33%
- Saturated Fat: 11 g 57.33%
- Trans Fat: 0 g %
- Cholesterol: 64 mg 21.22%
- Sodium: 455 mg 18.96%
- Calcium: 33 mg 3.3%
- Potassium: 94 mg 2.67%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.42%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 1 g 5.41%
- Sugar: 3 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 9 g
- Vitamin A 9.09%
- Vitamin C 4.34%
- Vitamin D 0.38%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
