• prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    Triple Pork Fried Rice, a classic Asian-inspired Hawaiian dish, is comfort food at it’s best. This pork fried rice recipe is loaded with bacon, pork and ham

    Ingredients

    • 4 cups cold cooked rice 
    • 12 ounces boneless pork chops, cut into 1/2 inch chunks
    • 8 ounces diced ham
    • 6 ounces thick cut bacon, diced into 1/2 pieces
    • 4 large eggs
    • 1 bunch green onions, chopped
    • 1 1/2 tablespoons fresh grated ginger
    • 3 cloves garlic, minced
    • 1 cup frozen peas
    • 1 cup shredded carrot
    • 1-3 tablespoons soy sauce
    • 1/2 teaspoon garlic chile sauce or sriracha
    • 1 lime, cut into wedges
    • Oil if needed

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 499 % Daily Value *
    • Total Fat: 22 g 33.44%
    • Saturated Fat: 6 g 31%
    • Trans Fat: 1 g %
    • Cholesterol: 110 mg 36.81%
    • Sodium: 1136 mg 47.32%
    • Calcium: 328 mg 32.81%
    • Potassium: 756 mg 21.61%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 37.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 19 g 74.28%
    • Sugar: 2 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 4.42%
    • Vitamin C 8.55%
    • Vitamin D 3.47%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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