Triple Berry Smoothie Snack Jar
Triple Berry Smoothie Snack Jar
  • prep: 1092 hr 15 min
  • cook: 0 hr
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 1 1/2 cups frozen mixed berries
    • 1 cup Silk Dairy Free Plain Yogurt
    • 3/4 cup Silk Plant Protein Milk
    • 1 teaspoon vanilla extract
    • 1 cup mixed berries
    • 1/2 cup Simple Truth Granola

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 112 % Daily Value *
    • Total Fat: 3 g 4.58%
    • Saturated Fat: 2 g 8.53%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 3.88%
    • Sodium: 107 mg 4.46%
    • Calcium: 254 mg 25.36%
    • Potassium: 124 mg 3.54%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 11 g
    • Protein: 8 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.96%
    • Vitamin C 10%
    • Vitamin D 21.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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