• prep: 1 hr
  • cook: 35 min
  • total: 1 hr 35 min
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  • servings:
  • Ingredients

    • 1 cup (or one baking stick) shortening, cubed and chilled
    • 1/2 cup butter (I used salted), cubed and chilled
    • 3 3/4 cup all-purpose flour
    • 1/2 teaspoon salt
    • 10 tablespoons ice cold water
    • 7 cups frozen berries (I used blueberries, blackberries, and raspberries)
    • 1/4 cup sugar
    • 2 tablespoons cornstarch
    • 1 tablespoon orange or lemon juice
    • 1 egg plus 1 tablespoon milk
    • dusting of confectioners sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 15
    • Amount Per Serving
    • Calories: 320 % Daily Value *
    • Total Fat: 19 g 29.6%
    • Saturated Fat: 7 g 35.64%
    • Trans Fat: 0 g %
    • Cholesterol: 16 mg 5.43%
    • Sodium: 127 mg 5.3%
    • Calcium: 14 mg 1.43%
    • Potassium: 35 mg 1.01%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 3 g 12.36%
    • Sugar: 5 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.79%
    • Vitamin C 13.07%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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