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Triple Berry Scones
- prep: 30 min
- cook: 25 min
- total: 55 min
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Full of fruit and light as air, these scones are a must for weekend breakfasts.
Ingredients
- 2 medium eggs
- 1/2 cup sour cream or crème fraîche
- 1/2 teaspoon pure vanilla
- 2 cups organic all-purpose flour, plus more for rolling
- 2 1/2 teaspoons baking powder
- 1/4 cup raw cane sugar
- 1/2 teaspoon sea salt
- 3/4 cup (1 1/2 sticks) unsalted butter, chilled
- 1/2 cup each fresh blueberries, raspberries and sliced strawberries
- egg wash
- sugar for sprinkling ( I used demerara)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 284 % Daily Value *
- Total Fat: 18 g 28.46%
- Saturated Fat: 11 g 57.13%
- Trans Fat: 1 g %
- Cholesterol: 53 mg 17.54%
- Sodium: 247 mg 10.28%
- Calcium: 42 mg 4.24%
- Potassium: 41 mg 1.16%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.66%
- Zinc: 0 mg 0%
- Total Carbohydrate: 26 g %
- Dietary Fiber: 1 g 4.28%
- Sugar: 6 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 14.56%
- Vitamin C 10.69%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
