• prep: 15 min
  • cook: 50 min
  • total: 1 hr 5 min
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  • servings:
  • Ingredients

    • 2 cups strawberries, hulled and quartered
    • 2 cups blueberries
    • 2 cups blackberries
    • 2 tablespoons cornstarch
    • ½ cup granulated sugar
    • 1 cup old fashioned rolled oats (gluten free, if necessary)
    • ¾ cup oat flour (gluten free, if necessary
    • ½ teaspoon kosher salt
    • ¾ cup packed light brown sugar
    • ¼ cup granulated sugar
    • ¾ cup pecans
    • 7 tablespoons olive oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 582 % Daily Value *
    • Total Fat: 27 g 42.04%
    • Saturated Fat: 3 g 16.57%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 162 mg 6.76%
    • Calcium: 41 mg 4.12%
    • Potassium: 280 mg 8.01%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.09%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 86 g %
    • Dietary Fiber: 8 g 32.87%
    • Sugar: 59 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 2.84%
    • Vitamin C 72.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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