• prep: 0 hr
  • cook: 0 hr
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  • servings:
  • Ingredients

    • 2 tbsp extra virgin olive oil
    • 2 lamb shoulder, trimmed and cut into 1-inch pieces
    • 2 onions, peeled and chopped
    • 3 celery stalks, trimmed and sliced
    • 1 bay leaf
    • 1 tsp fresh thyme (add more or less, to your taste)
    • 4 large carrots, peeled and roughly chopped
    • 4 cups beef or lamb stock
    • 2 lbs Yukon gold potatoes, peeled and cut into 1/2-inch slices
    • 2 tbsp butter
    • salt and ground black pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2808 % Daily Value *
    • Total Fat: 71 g 109.75%
    • Saturated Fat: 27 g 135.5%
    • Trans Fat: 1 g %
    • Cholesterol: 120 mg 39.95%
    • Sodium: 489 mg 20.38%
    • Calcium: 876 mg 87.63%
    • Potassium: 7241 mg 206.88%
    • Magnesium: 0 mg 0%
    • Iron: 76 mg 424.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 505 g %
    • Dietary Fiber: 103 g 412.68%
    • Sugar: 21 g
    • Protein: 67 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 57.78%
    • Vitamin C 228.7%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit4
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch28
    • Exchange - Vegetables3
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total8 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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