Nutrition
My Cookbooks
E-COOKBOOKS
Traditional Irish Bacon, Cabbage, and Parsley Sauce
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveSummary
Irish bacon with cabbage is the original, quintessential St. Patrick's Day dish. This version, which includes a mouthwatering parsley sauce, is from "Forgotten Skills of Cooking" by Darina Allen.
Ingredients
- 4 pounds Irish boiling bacon
- 1 Savoy cabbage, trimmed, quartered, and cored
- 4 tablespoons unsalted butter
- Freshly ground black pepper
- Parsley Sauce
- Boiled Yukon gold potatoes, for serving
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 175 % Daily Value *
- Total Fat: 6 g 9.89%
- Saturated Fat: 3 g 15.29%
- Trans Fat: 0 g %
- Cholesterol: 66 mg 22.07%
- Sodium: 932 mg 38.83%
- Calcium: 65 mg 6.45%
- Potassium: 967 mg 27.62%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.92%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 1 g 5.57%
- Sugar: 1 g
- Protein: 26 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 4.69%
- Vitamin C 12.33%
- Vitamin D 1.81%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq
