Traditional Indian Chicken Curry

Traditional Indian Chicken Curry
Traditional Indian Chicken Curry
  • prep: 15 min
  • cook: 35 min
  • total: 50 min
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  • servings:
  • Summary

    This is the recipe I use every day in my house; my mom also loves to make this recipe back home.

    Ingredients

    • 350gm Skinless Chicken Thighs
    • 1 Cup Chopped Onion
    • 2 Tbsp oil
    • 5 Slices Ginger
    • 3 Garlic Cloves
    • 1 Tbsp/ 2Tbsp Chicken Curry Powder (According to your heat preference)
    • 1/2 can Chopped Tomato
    • 200ml Boiled Water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 2902 % Daily Value *
    • Total Fat: 35 g 53.27%
    • Saturated Fat: 7 g 34.91%
    • Trans Fat: 0 g %
    • Cholesterol: 105 mg 34.85%
    • Sodium: 594 mg 24.75%
    • Calcium: 2975 mg 297.54%
    • Potassium: 6689 mg 191.12%
    • Magnesium: 0 mg 0%
    • Iron: 29 mg 158.49%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 571 g %
    • Dietary Fiber: 34 g 137.2%
    • Sugar: 31 g
    • Protein: 123 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 6.05%
    • Vitamin C 855.21%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables104
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total11 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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