• prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1 onion, chopped
    • 2 carrots, chopped
    • 1 clove of garlic, minced
    • 1 tbsp oil
    • 2 bay leaves
    • 1 tsp dried oregano
    • 1 tsp dried basil
    • 1/4 salt
    • 1/4 pepper
    • 6 cups vegetable broth
    • 1 small/medium zucchini, chopped into bite sized chunks
    • 4 medium tomatoes, cut into chunks
    • 2 cups fresh cheese tortellini (uncooked)
    • parmesan cheese for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 330 % Daily Value *
    • Total Fat: 13 g 19.5%
    • Saturated Fat: 4 g 18.25%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.71%
    • Sodium: 1041 mg 43.39%
    • Calcium: 136 mg 13.65%
    • Potassium: 246 mg 7.02%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 3 g 13.01%
    • Sugar: 10 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 100.04%
    • Vitamin C 37.96%
    • Vitamin D 0.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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