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Top Heavy Blueberry Muffins
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- cook: 0 hr
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SaveIngredients
- 22 ounces all-purpose flour
- 4 teaspoons baking powder
- 2 teaspoons baking soda
- 1 teaspoon kosher salt
- 8 ounces sugar
- 1 cup vegetable oil
- 2 large eggs
- 2 large egg yolks
- 16 ounces plain whole fat yogurt
- 1 tablespoon orange zest
- 12 ounces fresh blueberries
- 2 tablespoons demerera sugar
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 437 % Daily Value *
- Total Fat: 18 g 27.59%
- Saturated Fat: 3 g 12.9%
- Trans Fat: 0 g %
- Cholesterol: 12 mg 4.15%
- Sodium: 534 mg 22.27%
- Calcium: 87 mg 8.68%
- Potassium: 74 mg 2.12%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.27%
- Zinc: 0 mg 0%
- Total Carbohydrate: 66 g %
- Dietary Fiber: 2 g 7.86%
- Sugar: 24 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.55%
- Vitamin C 8.35%
- Vitamin D 3.26%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
