Top 8 Free Oatmeal Raisin Protein Ball

Top 8 Free Oatmeal Raisin Protein Ball
Top 8 Free Oatmeal Raisin Protein Ball
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    Top 8 free oatmeal raisin protein balls are made with white beans instead of a nut butter. Toasted gluten free oats add an extra layer of flavour giving these protein balls a cookie dough quality.

    Ingredients

    • 400g can White Beans - drained and rinsed (best would be sodium free)
    • 1 1/2 cup Gluten-Free Oats (divided into 1 cup and 1/2 cup)
    • 1 tbsp Coconut Oil
    • 1 tsp Ground Cinnamon
    • 2/3 cup Raisins
    • Strong Blender or Food Processor
    • Pan - non-stick
    • Mixing bowl
    • Wooden spoon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 10002 % Daily Value *
    • Total Fat: 25 g 38.58%
    • Saturated Fat: 6 g 30.9%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 29696 mg 1237.32%
    • Calcium: 6383 mg 638.35%
    • Potassium: 39735 mg 1135.3%
    • Magnesium: 0 mg 0%
    • Iron: 261 mg 1450.59%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1861 g %
    • Dietary Fiber: 420 g 1678.32%
    • Sugar: 31 g
    • Protein: 635 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 5 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 0.01%
    • Vitamin C 0.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch123
    • Exchange - Vegetables0
    • Exchange - Lean Meat37
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total133 oz-eq

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