Tomatoes Stuffed with Grilled Corn Salad
Tomatoes Stuffed with Grilled Corn Salad
  • prep: 40 min
  • cook: 0 hr
  • total: 40 min
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  • servings:
  • Summary

    Beefsteak tomatoes are very meaty, and their size makes them perfect for stuffing.

    Ingredients

    • 3 ears corn, with husks
    • 4 beefsteak tomatoes
    • 1 tablespoon olive oil, plus more for grates
    • 1/2 cup chopped scallions
    • 1/2 cup crumbled soft goat cheese
    • 1 tablespoon white-wine vinegar
    • Coarse salt and ground pepper
    • 3 slices cooked bacon, crumbled (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 86 % Daily Value *
    • Total Fat: 5 g 8.09%
    • Saturated Fat: 1 g 5.04%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.67%
    • Sodium: 81 mg 3.38%
    • Calcium: 27 mg 2.7%
    • Potassium: 461 mg 13.18%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 9.93%
    • Sugar: 5 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 32.48%
    • Vitamin C 44.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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