Tomato, red wine & chorizo risotto
Tomato, red wine & chorizo risotto
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • olive oil
    • 2 shallots
    • 1 clove of garlic
    • 80 g higher-welfare chorizo
    • ½ a bunch of fresh flat-leaf parsley
    • 750ml–1 litre of organic chicken or vegetable stock
    • 1 x 400 g tin of quality chopped tomatoes
    • 300 g risotto rice
    • 200 ml red wine
    • 50 g Parmesan cheese plus extra to serve

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 680 % Daily Value *
    • Total Fat: 21 g 31.94%
    • Saturated Fat: 5 g 26.31%
    • Trans Fat: 0 g %
    • Cholesterol: 28 mg 9.45%
    • Sodium: 910 mg 37.91%
    • Calcium: 130 mg 12.96%
    • Potassium: 436 mg 12.46%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 71 g %
    • Dietary Fiber: 4 g 15.03%
    • Sugar: 3 g
    • Protein: 16 g
    • Alcohol: 5 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 45.18%
    • Vitamin C 44.17%
    • Vitamin D 3.71%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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