Tomato and Sausage Risotto

  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Winter nights call for a warm and filling Italian supper like this one.

    Ingredients

    • 1 can (28 ounces) diced tomatoes, in juice
    • 1 tablespoon olive oil
    • 3/4 pound sweet or hot Italian sausage, casings removed
    • 1 small onion, finely chopped
    • Coarse salt and ground pepper
    • 1 cup Arborio rice
    • 1/2 cup dry white wine
    • 1 bunch flat-leaf spinach (10 to 14 ounces), washed well, tough stems removed, chopped (about 7 cups)
    • 1/2 cup grated Parmesan cheese, plus more for serving (optional)
    • 2 tablespoons butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 498 % Daily Value *
    • Total Fat: 22 g 33.11%
    • Saturated Fat: 6 g 28.15%
    • Trans Fat: 0 g %
    • Cholesterol: 74 mg 24.83%
    • Sodium: 1168 mg 48.67%
    • Calcium: 121 mg 12.12%
    • Potassium: 41 mg 1.16%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 51 g %
    • Dietary Fiber: 5 g 20.6%
    • Sugar: 8 g
    • Protein: 23 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 21.25%
    • Vitamin C 23.63%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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