• prep: 0 hr
• cook: 0 hr
• total: 0 hr

{title} - A {category} recipe from Barefoot Contessa.

• 1/4 cup plus 2 tablespoons freshly squeezed lemon juice,
• divided (2 lemons)
• 2 firm, ripe Hass avocados
• 2 pints cherry or grape tomatoes, halved through the stem
• 1/2 cup medium-diced red onion
• Good olive oil
• Kosher salt and freshly ground black pepper
• 3 ounces baby arugula

Click Here For Step-By-Step Instructions

Fine Tune Ingredient Matches for Even More Accurate Nutrition
(must subscribe to nutrition calculator to use this feature)

14 Day Free Trial

Nutritional Info

• Servings Per Recipe: 4
• Amount Per Serving

• Calories: 32 % Daily Value *
• Total Fat: 0 g 0.47%
• Saturated Fat: 0 g 0.21%
• Trans Fat: 0 g %
• Cholesterol: 0 mg 0%
• Sodium: 28 mg 1.17%
• Calcium: 41 mg 4.07%
• Potassium: 361 mg 10.32%
• Magnesium: 0 mg 0%
• Iron: 1 mg 3.26%
• Zinc: 0 mg 0%
• Total Carbohydrate: 7 g %
• Dietary Fiber: 2 g 8.36%
• Sugar: 4 g
• Protein: 2 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 0 g

• Vitamin A 33.63%
• Vitamin C 35.81%
• Vitamin D 0%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat0
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs0
• Exchange - Starch0
• Exchange - Vegetables1
• Exchange - Lean Meat0
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total1 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total0 oz-eq

Mediterranean Chickpea Salad

Tomato Cucumber Avocado Salad

Quinoa "Pasta" Salad

Avocado Tomato Corn Salad

2001062218267420044441925110