Tomato Watermelon Salad with Feta

Tomato Watermelon Salad with Feta
Tomato Watermelon Salad with Feta
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  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 tbsp white vinegar
    • 1 tbsp balsamic vinegar
    • 2 shallots, minced
    • 2 tsp coarser sea salt
    • Freshly ground pepper
    • 3 cups fresh ripe tomatoes, quartered or cherry tomatoes, halved
    • 3 cups watermelon, cubed
    • 3 tbsp fresh basil leaves, slivered
    • 2 tbsp extra-virgin olive oil
    • 8.8 oz feta cheese, cubed
    • 4 cups baby kale, arugula or any salad greens

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 94 % Daily Value *
    • Total Fat: 7 g 10.25%
    • Saturated Fat: 3 g 13.85%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.17%
    • Sodium: 677 mg 28.19%
    • Calcium: 96 mg 9.62%
    • Potassium: 158 mg 4.52%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 5.21%
    • Sugar: 4 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 29.02%
    • Vitamin C 17.46%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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