Tomato Soup with Parmesan Croutons
Tomato Soup with Parmesan Croutons
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • SOUP
    • 1 Tablespoon Butter
    • 1 Tablespoon Olive Oil
    • 1 clove Garlic, Minced Fine Or Grated
    • 1 whole Onion, Finely Diced
    • 3 whole Large Carrots, Peeled And Finely Diced
    • 2 Tablespoons Tomato Paste
    • 3 cans (28 Ounces Each) Whole Tomatoes
    • 32 ounces, fluid Vegetable Or Chicken Broth
    • 1 cup Water
    • 1/2 cup Heavy Cream
    • Salt And Pepper, to taste
    • 2 Tablespoons Minced Fresh Parsley
    • 2 Tablespoons Chopped Fresh Basil
    • Croutons
    • 1/2 whole Baguette, Sliced Into Rounds
    • 1/2 cup Freshly Shredded Parmesan Cheese
    • Fresh Basil, For Garnish

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 243 % Daily Value *
    • Total Fat: 11 g 16.67%
    • Saturated Fat: 6 g 27.66%
    • Trans Fat: 0 g %
    • Cholesterol: 28 mg 9.31%
    • Sodium: 682 mg 28.4%
    • Calcium: 204 mg 20.42%
    • Potassium: 159 mg 4.53%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.91%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 2 g 6.35%
    • Sugar: 16 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 205.06%
    • Vitamin C 119.69%
    • Vitamin D 1.58%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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