Tomato Soup with Mozzarella Croutons
Tomato Soup with Mozzarella Croutons
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Inspired by delivery pizza, this lighter dish gives you the flavors you love without the greasy feeling.

    Ingredients

    • 1 28-oz. can whole peeled plum tomatoes
    • 2 tablespoons olive oil
    • 1/2 teaspoon red pepper flakes
    • 2 cloves garlic, minced
    • 1 cup diced onion
    • 2 1/2 cups low-sodium chicken stock
    • Kosher salt and freshly ground pepper
    • 1/2 baguette, sliced (about 16 slices)
    • Olive oil, for drizzling
    • 8 ounces fresh mozzarella, thinly sliced
    • Fresh basil leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 260 % Daily Value *
    • Total Fat: 19 g 29.2%
    • Saturated Fat: 9 g 45.26%
    • Trans Fat: 0 g %
    • Cholesterol: 41 mg 13.5%
    • Sodium: 293 mg 12.2%
    • Calcium: 317 mg 31.72%
    • Potassium: 69 mg 1.97%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 3.81%
    • Sugar: 3 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.57%
    • Vitamin C 7.74%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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