Tomato Salad With Feta And Pistachios
Tomato Salad With Feta And Pistachios
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Serve this salad as soon as it is assembled so all of the tomato juices and flavor stay where they belong.

    Ingredients

    • 3 tablespoons pistachios
    • 1 pound mixed tomatoes, some sliced, some cut into wedges
    • Kosher salt, freshly ground pepper
    • 1/4 cup Basic Lemon Vinaigrette
    • 1/4 cup chopped parsley, plus leaves for serving
    • 1/4 cup crumbled feta

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 115 % Daily Value *
    • Total Fat: 6 g 9.84%
    • Saturated Fat: 1 g 6.78%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.67%
    • Sodium: 412 mg 17.19%
    • Calcium: 53 mg 5.28%
    • Potassium: 348 mg 9.94%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 2 g 8.29%
    • Sugar: 4 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 29.6%
    • Vitamin C 34.58%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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