Tomato, Peach, and Hyssop Soup
Tomato, Peach, and Hyssop Soup
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  • cook: 0 hr
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  • Summary

    Hyssop, a member of the mint family with a subtle anise flavor, invigorates this chilled, sweet soup made with pureed heirloom tomatoes and ripe peaches. Serve it as a refreshing first course on a sweltering hot day.

    Ingredients

    • 4 pounds red and yellow tomatoes, preferably heirloom, coarsely chopped (about 6 cups)
    • 2 pounds peaches (about 8 peaches), halved and pitted, plus 2 peaches, cut into 1/4-inch slices, for serving
    • 1 cup hyssop leaves, plus more leaves and flowers for garnish
    • Coarse salt
    • 1 pound small tomatoes, such as cherry, pear, or heirloom, halved

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 88 % Daily Value *
    • Total Fat: 1 g 1.5%
    • Saturated Fat: 0 g 0.47%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 55 mg 2.29%
    • Calcium: 37 mg 3.74%
    • Potassium: 935 mg 26.71%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 4 g 15.52%
    • Sugar: 11 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 16.84%
    • Vitamin C 59.41%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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