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Tomato-Onion Casserole
- prep: 10 min
- cook: 0 hr
- total: 10 min
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If you're a fan the juicy flavor of roasted tomatoes, this easy brunch dish is for you.
Ingredients
- 4 large tomatoes (about 2 pounds), cut crosswise into 1/2-inch slices
- 1 large or 2 medium red onions (about 1 pound), cut crosswise into 1/4-inch rounds
- 2 tablespoons extra-virgin olive oil
- Coarse salt and ground pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 75 % Daily Value *
- Total Fat: 4 g 5.82%
- Saturated Fat: 1 g 2.68%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 8 mg 0.33%
- Calcium: 24 mg 2.44%
- Potassium: 352 mg 10.04%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.31%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 2 g 9.3%
- Sugar: 5 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 18.91%
- Vitamin C 32.86%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
