Tomato-Cucumber Salad with Basil Dressing
Tomato-Cucumber Salad with Basil Dressing
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Celebrate the end of summer with this fresh tomato-cucumber salad.

    Ingredients

    • 3 beefsteak tomatoes, cored, each cut into 8 wedges
    • 1 English cucumber, peeled, quartered lengthwise
    • 3 tablespoons red-wine vinegar
    • Salt and ground pepper
    • 3 tablespoons extra-virgin olive oil
    • 1/4 cup chopped fresh basil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 53 % Daily Value *
    • Total Fat: 5 g 8.09%
    • Saturated Fat: 1 g 3.68%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.03%
    • Calcium: 9 mg 0.85%
    • Potassium: 70 mg 2.01%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.82%
    • Sugar: 1 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.58%
    • Vitamin C 5.28%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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