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Tomato-Cucumber Salad with Basil Dressing
- prep: 15 min
- cook: 0 hr
- total: 15 min
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Celebrate the end of summer with this fresh tomato-cucumber salad.
Ingredients
- 3 beefsteak tomatoes, cored, each cut into 8 wedges
- 1 English cucumber, peeled, quartered lengthwise
- 3 tablespoons red-wine vinegar
- Salt and ground pepper
- 3 tablespoons extra-virgin olive oil
- 1/4 cup chopped fresh basil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 53 % Daily Value *
- Total Fat: 5 g 8.09%
- Saturated Fat: 1 g 3.68%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.03%
- Calcium: 9 mg 0.85%
- Potassium: 70 mg 2.01%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 1.82%
- Sugar: 1 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.58%
- Vitamin C 5.28%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
