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Tomato-Cucumber Salad
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- cook: 0 hr
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Serve this with our Savory Pain Perdu.
Ingredients
- 1 small red onion, thinly sliced
- 1/2 English cucumber, thinly sliced
- 2 beefsteak tomatoes, thinly sliced
- 1/2 cup pitted black olives
- Sherry or balsamic vinegar, to taste
- Extra-virgin olive oil, to taste
- Coarse salt and freshly ground pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 2 % Daily Value *
- Total Fat: 0 g 0.03%
- Saturated Fat: 0 g 0.01%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.02%
- Calcium: 1 mg 0.1%
- Potassium: 24 mg 0.68%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.48%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.67%
- Vitamin C 2.28%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
