• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 1 tablespoon oil
    • 1 onion, chopped
    • 1 celery stalk
    • 3 cloves garlic, minced
    • Salt, to taste
    • Pepper, to taste
    • 2 tablespoons tomato paste
    • 1/4 cup basil
    • 2 28 ounce cans crushed tomatoes
    • 6 cups vegetable broth
    • 1/2 teaspoon baking soda
    • 2 sprigs thyme

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 152 % Daily Value *
    • Total Fat: 7 g 10.41%
    • Saturated Fat: 2 g 8.78%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1003 mg 41.77%
    • Calcium: 316 mg 31.55%
    • Potassium: 536 mg 15.3%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 14 g 57.51%
    • Sugar: 6 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.7%
    • Vitamin C 5.66%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq