Tomato Basil Avocado Mozzarella Salad with Balsamic Dressing
Tomato Basil Avocado Mozzarella Salad with Balsamic Dressing
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  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Ingredients

    • 1/2 pound (2 cups) red grape or cherry tomatoes, halved
    • 1/2 pound (2 cups) yellow grape or cherry tomatoes, halved
    • 2 avocados, diced
    • 8 ounces small fresh mozzarella cheese balls
    • 1/2 cup fresh basil, chopped
    • 1/4 cup olive oil
    • 1/4 cup balsamic vinegar
    • 3 tablespoons honey, warmed
    • salt, to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 385 % Daily Value *
    • Total Fat: 27 g 41.38%
    • Saturated Fat: 9 g 45.7%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10%
    • Sodium: 432 mg 18.01%
    • Calcium: 421 mg 42.11%
    • Potassium: 701 mg 20.02%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 8 g 31.2%
    • Sugar: 15 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 17.93%
    • Vitamin C 37.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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