Tomatillo Chili [Recipe]
Tomatillo Chili [Recipe]
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  • prep: 5 min
  • cook: 45 min
  • total: 50 min
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  • servings:
  • Summary

    A quick, one-pot, low carb chili recipe with 50/50 beef to pork ratio and tomatillo base. Can be made from scratch in under an hour using a pressure cooker!

    Ingredients

    • Ground beef, 1 pound
    • Ground pork, 1 pound
    • 3 Medium Tomatillos, Chopped
    • 1/2 white onion, Chopped
    • Tomato paste, 6 oz
    • Garlic Powder, 1 teaspoon
    • 1 Jalapeno Pepper including seeds, Chopped
    • Ground Cumin, 1 Tablespoon
    • Chili Powder, 1 Tablespoon
    • Water, 1/4 cup
    • Salt to Taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2678 % Daily Value *
    • Total Fat: 214 g 328.48%
    • Saturated Fat: 80 g 397.8%
    • Trans Fat: 7 g %
    • Cholesterol: 667 mg 222.25%
    • Sodium: 3138 mg 130.77%
    • Calcium: 294 mg 29.4%
    • Potassium: 3545 mg 101.29%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 105.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 9 g 37.6%
    • Sugar: 13 g
    • Protein: 154 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 12 g
    • Vitamin A 85.26%
    • Vitamin C 102.35%
    • Vitamin D 3.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat34
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat21
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total24 oz-eq

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