Tofu with Baby Bok Choy and Rice Noodles

Tofu with Baby Bok Choy and Rice Noodles
Tofu with Baby Bok Choy and Rice Noodles
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    The noodles can also be soaked in boiling water once, for 10 minutes.

    Ingredients

    • 1 package (8 ounces) thin rice noodles
    • 1 package (14 ounces) firm tofu, drained
    • 1/3 cup unseasoned rice-wine vinegar
    • 2 teaspoons minced peeled fresh ginger (from a 2-inch piece)
    • 2 tablespoons chopped scallions, plus more, sliced, for serving
    • 6 heads baby bok choy (6 ounces), thinly sliced lengthwise
    • Coarse salt
    • 1/2 cup low-sodium soy sauce
    • 2 tablespoons honey
    • 1/4 cup chunky or smooth peanut butter
    • Chopped peanuts and thinly sliced Thai chiles, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 457 % Daily Value *
    • Total Fat: 14 g 21.38%
    • Saturated Fat: 2 g 10.55%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1230 mg 51.27%
    • Calcium: 179 mg 17.9%
    • Potassium: 126 mg 3.61%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.38%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 3 g 11.28%
    • Sugar: 10 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 40.65%
    • Vitamin C 31.11%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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