To Go Burrito
To Go Burrito
  • prep: 1 min
  • cook: 0 hr
  • total: 1 min
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  • servings:
  • Summary

    You can make a delicious breakfast burrito in about five minutes with a few simple ingredients. Faster than drive through!

    Ingredients

    • 1 large flour tortilla
    • 2 large eggs, whisked
    • 2 tablespoons pinto beans
    • 1 tablespoon pickled jalapenos, diced (opt.)
    • 1/3 cup shredded cheese
    • 2 tablespoons salsa
    • Salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 334 % Daily Value *
    • Total Fat: 16 g 25.08%
    • Saturated Fat: 9 g 43.5%
    • Trans Fat: 0 g %
    • Cholesterol: 192 mg 63.84%
    • Sodium: 963 mg 40.11%
    • Calcium: 358 mg 35.84%
    • Potassium: 522 mg 14.9%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 7 g 27.08%
    • Sugar: 1 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 74.89%
    • Vitamin C 2.07%
    • Vitamin D 2.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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