• prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 2 eggs
    • 1/4 cup canola oil
    • 1 cup packed brown sugar
    • 1/2 cup applesauce
    • 1 1/2 cups skim milk (or whatever milk you like)
    • 2 tsp. vanilla extract
    • 1/2 tsp. salt
    • 1 tbsp. ground cinnamon
    • 3 cups old fashioned rolled oats
    • 2 tsp. baking powder
    • Optional: your favorite toppings (fruit, nuts, chocolate chips, etc.)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 152 % Daily Value *
    • Total Fat: 5 g 7.14%
    • Saturated Fat: 0 g 2.23%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.16%
    • Sodium: 160 mg 6.67%
    • Calcium: 46 mg 4.57%
    • Potassium: 18 mg 0.52%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 2 g 7.54%
    • Sugar: 15 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.97%
    • Vitamin C 6.9%
    • Vitamin D 2.34%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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