Thyme Vinaigrette Infused Apple White Bean Salad {vegan}
Thyme Vinaigrette Infused Apple White Bean Salad {vegan}
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Summary

    If your olive oil does not harden in the refrigerator, that is a sign you are using a fake olive oil. You can read more about that HERE.

    Ingredients

    • 1/4 cup high quality extra virgin olive oil
    • 6 sprigs of fresh thyme, divided
    • 1/2 teaspoon fine salt
    • 1/4 cup very, very thinly sliced shallots
    • 3 1/2 tablespoons red wine vinegar
    • 1/4 to 1/2 teaspoon freshly ground black pepper
    • 1 (14.5 ounce can) white beans, drained and rinsed
    • 1 1/2 cups diced (should be very small, equal size of a bean) Opal apples

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 328 % Daily Value *
    • Total Fat: 37 g 57.53%
    • Saturated Fat: 5 g 26.78%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 420 mg 17.48%
    • Calcium: 12 mg 1.18%
    • Potassium: 25 mg 0.72%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 1 g 2.04%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.65%
    • Vitamin C 4.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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