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Three Ingredient Pineapple Green Smoothie
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Doesn't get any easier than this delicious smoothie! You're only three ingredients away from a nutrition packed, no-sugar added, simple smoothie. Perfect to jump start your morning. Great for a mid-afternoon pick-me-up. Great for an afternoon snack the whole family will enjoy!
Ingredients
- 2 c. pineapple
- 2 c. power greens mix
- 2 c. coconut milk
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 8 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 35 mg 1.46%
- Calcium: 30 mg 3%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 1 g 4%
- Sugar: 0 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 55%
- Vitamin C 25%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
