Three Ingredient Italian Sausage and Mushroom Bolognese
Three Ingredient Italian Sausage and Mushroom Bolognese
Saved From:
  • prep: 5 min
  • cook: 25 min
  • total: 30 min
Print Save
  • servings:
  • Ingredients

    • 1 pound good quality Italian sausages
    • ½ pound (~227 grams) mushrooms, thinly sliced
    • 3 to 4 cups good quality jarred tomato pasta sauce (amount depends on your preference for saucy vs. chunky)
    • Cooked pasta, for serving (**start the water boiling before you make the sauce and your pasta should be ready just in time)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 414 % Daily Value *
    • Total Fat: 24 g 37.07%
    • Saturated Fat: 10 g 48.81%
    • Trans Fat: 0 g %
    • Cholesterol: 62 mg 20.67%
    • Sodium: 1343 mg 55.95%
    • Calcium: 82 mg 8.17%
    • Potassium: 1020 mg 29.15%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 6 g 25.36%
    • Sugar: 14 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 20%
    • Vitamin C 21.97%
    • Vitamin D 0.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE